"I couldn't understand it," she said. "You hear stories of things like this happening to people who are a lot older and out of shape, not someone who's young and healthy and has no history of heart problems. It turned out she was having a heart attack. She started sweating and felt tremendous pain and pressure in her upper body, and her arm went numb. One day after a dose, Lujan says she was walking up a flight of stairs when she suddenly felt out of breath.
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She thought OxyElite Pro might help rev up her workouts, so why not give it a try? But she says she wanted to lose the baby weight she was still carrying after giving birth to her fourth child. The 37-year-old Texan was already plenty active: She regularly hit the gym with her husband, ran up and down stadium stairs and went for bike rides with her three boys. She says she first took OxyElite Pro in 2012 and then again in 2013. Karina Lujan wishes she'd never tried them. For now, the only way to ensure your safety is to avoid diet supplements completely. The industry opposes the legislation, and at press time, the bill was still in committee. Last summer, Senator Dick Durbin (D–Ill.) proposed a law requiring supplement companies to submit a list of ingredients to the FDA, and for products to carry a label warning of possible adverse reactions. In 1994, Congress passed a law called the Dietary Supplement Health and Education Act, which determined that supplements should be regulated as foods, not drugs. They don't have to get approval from the FDA before selling them to the public. It may seem hard to believe, but dietary supplement manufacturers (unlike pharmaceutical companies) don't have to prove that their products work or even that they're safe. Still, she was relatively lucky: Other women who have taken these and other seemingly natural weight loss supplements have experienced side effects ranging from mild to extreme-some even life-threatening. She stopped taking the pills, the side effects went away, and eventually she gained back every pound. But she finally decided the symptoms weren't worth it.
While dieting, exercising and taking the pills, she lost 20 pounds. I was looking at it as a short-term solution." I was willing to endure some negative side effects because I knew I wouldn't be taking it forever. "I felt a little manic," she said, "dizzy, shaky and nauseated.
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